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Transcendental Meditation | | Transcendental Meditation:
Alternative
Health Dictionary on Transcendental Meditation | | | Transcendental Meditation (TM): One of the two most important techniques of Maharishi Ayur-Ved. Maharishi Mahesh Yogi founded TM in 1957 and introduced it in the United States in 1959. Transcendental Meditation is a means of experiencing pure awareness. It involves sitting comfortably, with eyes closed, for 15 to 20 minutes twice a day while one mentally repeats a mantra. In Transcendental Meditation, a mantra is a thought-sound that has a known vibratory effect but does not have a designative meaning. The TM teacher chooses a mantra suitable for the initiate. (See also: Transcendental Meditation, Body Mind and Soul, Alternative Health, Alternative Health Dictionary)
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| | | Transcendental Meditation:
Alternative
Health Dictionary on Transcendental Meditation
Transcendental Meditation (TM): One of the two most important techniques of Maharishi Ayur-Ved. Maharishi Mahesh Yogi founded TM in 1957 and introduced it in the United States in 1959. Transcendental Meditation is a means of experiencing pure awareness. It involves sitting comfortably, with eyes closed, for 15 to 20 minutes twice a day while one mentally repeats a mantra. In Transcendental Meditation, a mantra is a thought-sound that has a known vibratory effect but does not have a designative meaning. The TM teacher chooses a mantra suitable for the initiate. . . For articles related to Transcendental Meditation , see:, Body Mind and Soul, Alternative Health, Alternative Health Dictionary, Transcendental Meditation . . . The text has been edited with the main source being "The Expanded Dictionary of Metaphysical Healthcare, Alternative Medicine, Paranormal Healing, and Related Methods" by Jack Raso, M.S., R.D., Director of Publications for the American Council on Science and Health and editor-in-chief of its magazine, Priorities.
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