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Essential Oils | A resource on Essential Oils |  |
Essential oils is a kind of are the subtle, aromatic and volatile liquids extracted from the flowers, seeds, leaves, stems, bark and roots of herbs, bushes, shrubs and trees through distillation. It is a form of Vibrational Healing.
According to ancient Egyptian hieroglyphics and Chinese manuscripts, priests and physicians were using essential oils thousands of years ago to heal the sick. They are the oldest form of medicine and cosmetic known to man and were considered more valuable than gold. Clinical research shows, for instance, that Frankincense oil contains very high immune stimulating properties. Science is only now beginning to investigate the incredible healing substances found in essential oils.
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| We recommend this article: Essential Oils - 1, and also this: Essential Oils - 2. |
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Sandhi
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| ARTICLES RELATED TO Essential Oils | | |  |  |  | Essential Oils: Encyclopedia - Cereal germThe germ is the "heart" of the cereal kernel, the embryo of the seed, and a concentrated source of several essential nutrients including Vitamin E, folate (folic acid), phosphorus, thiamin, zinc and magnesium. Along with bran, germ is often a by-product of the milling that produces refined grain products. Wheat germ, rice germ, maize germ, and others may be used to extract vegetable oil or directly as a food-making ingredient. The ger ...
Read more here: » Cereal germ: Encyclopedia - Cereal germ |
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| | | | |  |  |  | Essential Oils: Encyclopedia II - Nutmeg - Essential oilsThe essential oil is obtained by the steam distillation of ground nutmeg and is used heavily in the perfumery and pharmaceutical industries. The oil is colorless or light yellow and smells and tastes of nutmeg. It contains numerous components of interest to the oleochemical industry, and is used as a natural food flavouring in baked goods, syrups (e.g. Coca Cola), beverages, sweets etc. It replaces ground nutmeg as it leaves no particles in the food. The essential oil is also used in the cosmetic and pharmaceutical industries for instance in ...
See also:Nutmeg, Nutmeg - Culinary uses, Nutmeg - Essential oils, Nutmeg - Nutmeg butter, Nutmeg - History, Nutmeg - World production, Nutmeg - Risks and toxicity Read more here: » Nutmeg: Encyclopedia II - Nutmeg - Essential oils |
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|  |  |  | Essential Oils: Encyclopedia II - Nutmeg - Culinary usesNutmeg and mace have similar taste qualities, nutmeg having a slightly sweeter and mace a more delicate flavor. Mace is often preferred in light-coloured dishes for the bright orange, saffron-like colour it imparts.
In Indian cuisine, nutmeg is used almost exclusively in sweets.
In European cuisine, nutmeg and mace are used especially in potato dishes and in processed meat products; they are also used in soups, sauces and baked goods.
Japanese varieties of curry ...
See also:Nutmeg, Nutmeg - Culinary uses, Nutmeg - Essential oils, Nutmeg - Nutmeg butter, Nutmeg - History, Nutmeg - World production, Nutmeg - Risks and toxicity Read more here: » Nutmeg: Encyclopedia II - Nutmeg - Culinary uses |
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| |  |  |  | Essential Oils: Encyclopedia II - Nutmeg - World productionWorld production of nutmegs is estimated to average between 10,000 and 12,000 tonnes per year with annual world demand estimated at 9,000 tonnes; production of mace is estimated at 1,500 to 2,000 tonnes. Indonesia and Grenada dominate production and exports of both products with a world market share of 75% and 20% respectively. Other producers include India, Malaysia, Papua New Guinea, Sri Lanka and Caribbean islands such as St. Vincent. The principal import markets are the European Community, the United States, Japan and India. Singapore ...
See also:Nutmeg, Nutmeg - Culinary uses, Nutmeg - Essential oils, Nutmeg - Nutmeg butter, Nutmeg - History, Nutmeg - World production, Nutmeg - Risks and toxicity Read more here: » Nutmeg: Encyclopedia II - Nutmeg - World production |
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|  |  |  | Essential Oils: Encyclopedia II - Nutmeg - Risks and toxicityIn low doses, nutmeg produces no noticeable effect on the mind or body. Large doses of 7.5 g or more are dangerous, potentially producing convulsions, palpitations, nausea, eventual dehydration, and generalized body pain. In amounts of 10 g or more it is a mild to medium hallucinogen, producing visual distortions and a mild euphoria similar to that derived from Marijuana. However, use of nutmeg as a recreational drug is unpopular, due to the potential painful physical side effects, the risk of Nutmeg Psychosis (see below) and the inconventie ...
See also:Nutmeg, Nutmeg - Culinary uses, Nutmeg - Essential oils, Nutmeg - Nutmeg butter, Nutmeg - History, Nutmeg - World production, Nutmeg - Risks and toxicity Read more here: » Nutmeg: Encyclopedia II - Nutmeg - Risks and toxicity |
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|  |  |  | Essential Oils: Encyclopedia II - Nutmeg - Risks and toxicityIn low doses, nutmeg produces no noticeable effect on the mind or body. Large doses of 7.5 g or more are dangerous, potentially producing convulsions, palpitations, nausea, eventual dehydration, and generalized body pain. In amounts of 10 g or more it is a mild to medium hallucinogen, producing visual distortions and a mild euphoria similar to that derived from Marijuana. However, use of nutmeg as a recreational drug is unpopular, due to the potential painful physical side effects, the risk of Nutmeg Psychosis (see below) and the inconvenien ...
See also:Nutmeg, Nutmeg - Culinary uses, Nutmeg - Essential oils, Nutmeg - Nutmeg butter, Nutmeg - History, Nutmeg - World production, Nutmeg - Risks and toxicity Read more here: » Nutmeg: Encyclopedia II - Nutmeg - Risks and toxicity |
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|  |  |  | Essential Oils: Encyclopedia II - Omega-3 fatty acid - Biological significanceA 1992 paper by biochemist William E.M. Lands[2] provides an overview of the research into omega-3 fatty acids, and is the basis of this section.
The 'essential' fatty acids were given their name when researchers found that they were essential to normal growth in young children and animals. (Note that the modern definition of 'essential' is more strict.) A small amount of omega-3 in the diet (~1% of total calories) enabled normal growth, ...
See also:Omega-3 fatty acid, Omega-3 fatty acid - Biological significance, Omega-3 fatty acid - Chemistry, Omega-3 fatty acid - Consumption, Omega-3 fatty acid - Health effects of omega-3 fatty acids, Omega-3 fatty acid - Known and suspected risks of omega-3 fatty acids, Omega-3 fatty acid - Dietary sources of omega-3, Omega-3 fatty acid - Useful sources of omega-3, Omega-3 fatty acid - Oils with little impact on omega-3 to omega-6 balance, Omega-3 fatty acid - Sources which promote an imbalance between omega-3 and omega-6, Omega-3 fatty acid - Notes and references Read more here: » Omega-3 fatty acid: Encyclopedia II - Omega-3 fatty acid - Biological significance |
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|  |  |  | Essential Oils: Encyclopedia II - Omega-3 fatty acid - Dietary sources of omega-3
Omega-3 fatty acid - Useful sources of omega-3.
The scientific literature points to two omega-3 fatty acids that are especially critical to human health: the long (20 carbon) chain eicosapentanoic acid (EPA) and the 22 carbon chain docosahexanoic acid (DHA).
The best known source of these omega-3 essential fatty acids (EFA's) is fish oil from cold water fatty fish such as salmon, herring, mackerel, anchovies and sardines which contain large amounts of omega-3, and have a profile of around seven tim ...
See also:Omega-3 fatty acid, Omega-3 fatty acid - Biological significance, Omega-3 fatty acid - Chemistry, Omega-3 fatty acid - Consumption, Omega-3 fatty acid - Health effects of omega-3 fatty acids, Omega-3 fatty acid - Known and suspected risks of omega-3 fatty acids, Omega-3 fatty acid - Dietary sources of omega-3, Omega-3 fatty acid - Useful sources of omega-3, Omega-3 fatty acid - Oils with little impact on omega-3 to omega-6 balance, Omega-3 fatty acid - Sources which promote an imbalance between omega-3 and omega-6, Omega-3 fatty acid - Notes and references Read more here: » Omega-3 fatty acid: Encyclopedia II - Omega-3 fatty acid - Dietary sources of omega-3 |
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| |  |  |  | Essential Oils: Encyclopedia II - Essential fatty acid - Food sourcesSome of the food sources of omega-3 and omega-6 fatty acids are fish and shellfish, flaxseed (linseed), soya oil, canola (rapeseed) oil, hemp oil, chia seeds, pumpkin seeds, leafy vegetables, and walnuts.
Essential fatty acids play a part in many metabolic processes, and there is evidence to suggest that low levels of essential fatty acids, or the wrong balance of types among the essential f ...
See also:Essential fatty acid, Essential fatty acid - Examples, Essential fatty acid - Food sources Read more here: » Essential fatty acid: Encyclopedia II - Essential fatty acid - Food sources |
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|  |  |  | Essential Oils: Encyclopedia II - Olive oil - Olive oil in historyOne of the earliest documented historical uses of olive oil is in religious ceremonies of the ancient Minoans. Olive oil was a central product of the Minoan civilization, where it is thought to have represented wealth. The Minoans put the pulp into settling tanks and, when the oil had risen to the top, drained the water from the bottom. It was also very common in the cuisine of Ancient Greece and classical Rome. According to legend, the city of Athens obtained its name because Athenians considered olive oil more essential than water, thus preferring the offering of ...
See also:Olive oil, Olive oil - Grades and classification, Olive oil - Classifying production, Olive oil - Grades on retail labels, Olive oil - Label wording, Olive oil - The market, Olive oil - Global olive oil market, Olive oil - Olive oil extraction, Olive oil - Health claims, Olive oil - Olive oil in history, Olive oil - Olive oil in contemporary religious use Read more here: » Olive oil: Encyclopedia II - Olive oil - Olive oil in history |
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| | |  |  |  | Essential Oils: Encyclopedia II - Linolenic acid - Alpha -- α-linolenic acid n-3The isomer called α(alpha)-linolenic acid (n-3) (ALA), an Omega-3 fatty acid, is essential for all mammals. Particularly rich food sources are chia and flaxseed. It is also found in various oils namely mustard oil, flaxseed oil,canola (rapeseed) oil, soybean oil, pumpkin seed oil, perilla seed oil, and walnut oil.. Various studies have shown that Alpha-linolenic acid (ALA)is related to lower risk of Cardiovascular disease. However, the mechanism of this is still unclear. It is postulated that either ALA after conversion to longer cha ...
See also:Linolenic acid, Linolenic acid - Alpha -- α-linolenic acid n-3, Linolenic acid - Gamma -- γ-linolenic acid n-6 Read more here: » Linolenic acid: Encyclopedia II - Linolenic acid - Alpha -- α-linolenic acid n-3 |
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