Article - Meditation: Benefits Of Meditation
Meditation is an ocean and its benefits will depend on the regularity and continuity you maintain, and on the depths to which you plum...   » Read the article

Article - Meditation: What Is Meditation?
Meditation is an intensely personal and spiritual experience. The desired purpose of each meditation technique is to channel our awarenes...   » Read the article

Encyclopedia - Meditation: Encyclopedia - Meditation
Meditation like yoga originated in Vedic Hinduism many centuries ago, it was much later adopted into a wide variety of practices of relig...   » Read the article

Article - Meditation Techniques: Understanding Meditation
Much of the world today confuses meditation with a lot many exercises that are geared to relaxing the mind or releasing stress. Medita...   » Read the article

Article - Meditation Techniques: Techniques In Meditation
The world over, many have confused meditation with concentration and relaxation with meditation. Techniques using music, dance, other ...   » Read the article

Article - Meditation Techniques: Meditation On An Object
Meditation can either be on an object, or otherwise, can be objectless. In the initial stages, it is easier if you start by concentrat...   » Read the article

Article - Meditation Techniques: Meditation Through Mantras - Mantra Meditation
Mantra meditation involves channeling one's consciousness from a low level to a high level of purer thought. "In the beginning wa...   » Read the article

Article - Meditation For Beginners: Meditation For Beginners
According to Swami Kriyananda, Paramhansa Yogananda often urged his students to be steadfast in meditation: "Practice night and d...   » Read the article

Article - Meditation For Beginners: Meditation On The Guru
Call to your guru in meditation. At the start of your meditation, ask one of these great souls to help you in your meditative efforts....   » Read the article

Article - Meditation For Beginners: The Process Of Meditation
We begin the process of Meditation as propogated by Swami Vishvas Ji.   Meditation is the natural, simplest and original form of ...   » Read the article

Article - Meditation Techniques: Meditation On Impermanence
Everything in the universe is impermanent. Like the waves in the sea that ascend and descend, so to creation is made up of electromagn...   » Read the article

Article - Meditation Techniques: Walking Meditation
For those who do not find the sitting posture appealing enough and prefer movement, walking meditation is a very powerful alternative....   » Read the article

Article - Meditation Techniques: Chair Meditation - Sitting Meditation
Understanding a few quick steps of Chair meditation will make Vishvas Meditation even more accessible for you to practice daily at wor...   » Read the article

Article - Meditation Techniques: Dance Meditation
Osho has used dance as a meditation because he says that dance is the only activity in which the ego can disappear easily. But dance c...   » Read the article

Article - Meditation Techniques: Meditating Scientifically
The approaches to the path are many and different personalities are satisfied by different techniques and methods. Each one of us may ...   » Read the article

Article - Benefits Of Meditation: How Meditation Transforms You
How meditation benefits you You will become more alive Ð abundant with a sense of life you have never known before. You will feel frie...   » Read the article

Article - Meditation Techniques: Prayer Meditation
Osho has combined prayer with meditation. For him prayer is not asking, prayer is merging with cosmic energy . Let it pass through you...   » Read the article

Article - Meditation Techniques: Aids To Your Meditation
Your meditation seat should be comfortable. A cushion of cotton or some other natural fibre facilitates the natural flow of circulatio...   » Read the article

Article - Meditation For Beginners: Meditation By Swami Vishvas
Meditation is the best medicine, an instant medicine for mental health.   In order to understand the real approach and significan...   » Read the article

Article - Meditation Techniques: Golden Light Meditation
This meditation is created by Osho to transform the energy that gathers at the sex center, and channelize it upwards. In this meditati...   » Read the article

Article - Meditation Techniques: Meditation Before Sleep
Osho has used every opportunity for meditation, says Amrit Sadhana. According to him, the moments before going to sleep are crucial, a...   » Read the article

Article - Meditation For Beginners: The Hows And Whys Of Meditation
Meditation isn't some sort of magical panacea. It is a direct and powerful way to engage in your own growth and evolution.   The ...   » Read the article

Article - Meditation Techniques: Osho Gourishankar Meditation
This meditation is a unique combination of breathing, looking, letting go and witnessing. Looking at the light with soft gaze is so re...   » Read the article

Article - Meditation For Beginners: Sound Sleep Through Meditation
You can meditate at bedtime lying down, making it more comfortable than sitting meditation, especially for those who are not in the be...   » Read the article

Article - Meditation Techniques: Osho Kundalini Meditation
Shake Away the Stress Osho Kundalini Meditation acts like an energetic shower, softly shaking you free of your day and leaving you ref...   » Read the article

Article - Meditation For Beginners: Meditation - Frees You Of The Mind
In order to understand the approach and significance of Meditation, one must first understand what health signifies. Complete health i...   » Read the article

Article - Meditation Techniques: Counting In Breaths - Breathing Meditation
In a situation where you can't do active techniques of meditation, a simple but effective passive method will be useful. Breath-watchi...   » Read the article

Article - Meditation Techniques: Osho Nadabrahma Meditation
Osho Nadabrahma Meditation is a sitting method, in which humming and hand movements create an inner balance, a harmony between mind an...   » Read the article

Article - Meditation Techniques: Love Thyself
This is a meditation to create a new rhythm in your life. Remember: such a lovely beginning will certainly make you love everybody. Yo...   » Read the article

Article - Meditation And Concentration: Concentration - Dhayana
According to the renowned German scholar Max Mueller, the study of mental states is unique to India. He also opined that ekagrata or o...   » Read the article

Article - Meditation For Beginners: A Process For Nothing And A Journey To Nowhere
It is important to understand this simple distinction between meditation techniques and meditation itself. The techniques bring us to ...   » Read the article

Article - Meditation Techniques: Let The Energy Flow Into You
Life is a continuous circle of giving and receiving. Usually we are more focussed on receiving than giving. But the mystery of receivi...   » Read the article

Article - Morning Meditation: Energise Yourself Each Morning
Morning is the best time for all meditative methods. It is the time when the whole existence is waking up and one can try different me...   » Read the article

Article - Meditation For Beginners: Meditation - A Stress Buster
Meditation serves as a medicine for stress and provides sound mental health.   Stress can create havoc in our lives as it can lea...   » Read the article

Article - Hong-sau: Hong-sau Technique Of Meditation
The Hong-Sau technique will help you to convert ego-consciousness into the complete awareness of who and what you truly are: a manifes...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Health Applications And Clinical Studies Of Meditation
In the recent years there has been a growing interest within the medical community to study the physiological effects of meditation (Venk...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Health Applications And Clinical Studies Of Meditation
In the recent years there has been a growing interest within the medical community to study the physiological effects of meditation (Venk...   » Read the article

Article - Meditation: What Is Meditation?
What is meditation? Meditation can be considered a technique, or practice. It usually involves concentrating on an object, such as a fl...   » Read the article

Article - Buddhist Meditation: Meditation In Buddhism
Buddhist Meditation: Meditation in Buddhism Meditation is something that plays a part in virtually all religions, although some of them ...   » Read the article

Article - Meditation: Meditation As A Natural Act Of Life
 There are many misconceptions about "meditation." In fact, there are so many that you may not know if and when you are do...   » Read the article

Article - Jainism: Lord Mahavira And Meditation
Meditation was an integral part of Lord Mahavira's life. The Lord meditated deeply, both during his life as a householder and also during...   » Read the article

Article - Meditation: What Are The Abc's Of Meditation?
What are the abc's of meditation? There are a few recommended guidelines for meditation: * It should be done every day, preferably at t...   » Read the article

Article - Benefits Of Meditation: How Meditation Transforms You
How meditation benefits you You will become more alive - abundant with a sense of life you have never known before. You will feel frie...   » Read the article

Article - Buddhist Meditation
Buddhist meditation, meditation used in the practice of Buddhism, "includes any method of meditation that has Enlightenment as its ultima...   » Read the article

Article - Meditation: Do I Need A Teacher To Learn Meditation?
It is theoretically possible to learn meditation from a book. However most people who teach and practice meditation agree that a teacher ...   » Read the article

Article - Meditation: What Is The Best Time Of Day To Meditate?
What is the best time of day to meditate? While meditation is beneficial at any time, most people who meditate agree that early morning...   » Read the article

Article - Meditation: What Are The Physiological Effects Of Meditation?
What are the physiological effects of meditation? The most common physiological effects of meditation are reduced blood pressure, lower...   » Read the article

Article - Meditation: Is There Any Religious Implication Or Affiliation With Meditation?
Is there any religious implication or affiliation with meditation? Meditation has been and still is a central practice in eastern relig...   » Read the article

Article - Meditation: Does Meditation Have Any Ethical Implications?
Does meditation have any ethical implications? In many traditions meditation practice is a means for reinforcing ethical qualities. In ...   » Read the article

Article - Meditation: How Long Time Should I Meditate?
How long time should I meditate? When first learning meditation it is usually not possible to meditate for more than 10-15 minutes. Aft...   » Read the article

Article - Meditation: Meditation Faq
An FAQ on Meditation including: What is meditation? How is meditation different from relaxation, thinking, concentration or self-hypno...   » Read the article

Article - Benefits Of Meditation: How Meditation Transforms You
How meditation benefits you You will become more alive - abundant with a sense of life you have never known before. You will feel frie...   » Read the article

Article - Meditation: What Are The Different Meditation Techniques?
What are the different meditation techniques? Meditation involves concentrating on something to take our attention beyond the random th...   » Read the article

Article - Meditation: Which Is The Right Meditation Technique Right For Me?
Which is the "right" meditation technique right for me? There is no "right" meditation technique for everybody. Som...   » Read the article

Article - Meditation: Why Do Some People Use Music While Meditating?
Why do some people use music while meditating? Meditative music can help in establishing a meditative atmosphere. Also, some people fin...   » Read the article

Article - Essence Of Meditation: Flight Of The Alone
Being alone with yourself and understanding yourself is a way to peace. Man, as he is and as he lives, is a crowd. He appears to be a ...   » Read the article

Article - Meditation For Beginners: Meditation - A Stress Buster
Meditation serves as a medicine for stress and provides sound mental health. Stress can create havoc in our lives as it can lead t...   » Read the article

Article - Morning Meditation: Energise Yourself Each Morning
Morning is the best time for all meditative methods. It is the time when the whole existence is waking up and one can try different me...   » Read the article

Article - Meditation: How Is Meditation Different From Relaxation, Thinking, Concentration Or Self-hypnosis?
How is meditation different from relaxation, thinking, concentration or self-hypnosis? Relaxation: Relaxation is a common by-product of ...   » Read the article

Article - Essence Of Meditation: Flight Of The Alone
Being alone with yourself and understanding yourself is a way to peace. Man, as he is and as he lives, is a crowd. He appears to be a ...   » Read the article

Article - Meditation: When I Meditate I Experience Physical Pain In My Body
When I meditate I experience physical pain in my body. What should I do? Sensations (itching/aches/pains/etc.) can arise in the body wh...   » Read the article

Encyclopedia - Vedic Meditation: Encyclopedia - Vedic Meditation
Vedic Meditation (VM) or Transcendental Meditation is simply Hindu Meditation. It can be clearly defined as spiritual discipline to link ...   » Read the article

Dictionary - Meditation: Hindu - Hinduism Dictionary On Meditation
meditation: Dhyana. Sustained concentration.   Meditation describes a quiet, alert, powerfully concentrated state wherein new kn...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia - Transcendental Meditation
The Transcendental Meditation technique, or TM, is a form of meditation that originates from the Vedic tradition of masters that includes...   » Read the article

Encyclopedia - Buddhist Meditation: Encyclopedia - Buddhist Meditation
Buddhist meditation, meditation used in the practice of Buddhism, "includes any method of meditation that has Enlightenment as its ultima...   » Read the article

Encyclopedia - Guru Meditation: Encyclopedia - Guru Meditation
Guru Meditation is the name of the error that occurred on early versions of the Amiga home computers when they crashed. It is analogous t...   » Read the article

Encyclopedia - Christian Meditation: Encyclopedia - Christian Meditation
Christian meditation is a form of quiet (but not necessarily silent) contemplation often associated with prayer or scripture study. It is...   » Read the article

Encyclopedia - Meditative Art: Encyclopedia Ii - Meditative Art - Origins
A late 1990s article in Art in America magazine asserts that 'monochrome painting' began as a joke. The article states that it was merely...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia Ii - Transcendental Meditation - History
In 1957, at the end of a big "festival of spiritual luminaries" in remembrance of the previous Shankaracharya of the North, Swami Brahman...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia Ii - Transcendental Meditation - Notable Practitioners
Some of these individuals have died or are no longer practicing TM. ... See also:Transcendental meditation, Transcendental meditation ...   » Read the article

Encyclopedia - Guru Meditation: Encyclopedia Ii - Guru Meditation - Description
When a Guru Meditation is displayed, the options are to reboot by pressing the left mouse button, or to invoke ROMWack by pressing the ri...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia Ii - Transcendental Meditation - Criticisms And Controversies
Criticisms and controversies can be divided in different categories: possible negative side effects, TM-Sidhi Program and Maharishi Effec...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia Ii - Transcendental Meditation - Tm And Religion
With regard to religion, Maharishi states that: Religion and meditation are both necessary -- "One without the other will not survive." ...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia Ii - Transcendental Meditation - Procedures And Theory
TM is practiced for fifteen to twenty minutes twice daily while sitting comfortably with the eyes closed. In essence, the TM technique co...   » Read the article

Encyclopedia - Guru Meditation: Encyclopedia Ii - Guru Meditation - Origins
The term comes from the early days of the Amiga corporation, and is partly an in-house joke. One of the early products produced by Amiga ...   » Read the article

Encyclopedia - Christian Meditation: Encyclopedia Ii - Christian Meditation - History
Formal Christian meditation began with the early Christian monastic practice of reading the Bible slowly. Monks would carefully consider ...   » Read the article

Encyclopedia - Transcendental Meditation: Encyclopedia Ii - Transcendental Meditation - Effects Of Tm
Some studies [6] indicate that regular practice of TM leads to significant, cumulative benefits in the areas of mind (Travis, Arenander &...   » Read the article

Dictionary - Meditation: Health And Healing Dictionary On Meditation
Meditation: The practice of inverting the mind to pay attention to the inner silence instead of the outer chaos. Other forms of medita...   » Read the article

Dictionary - Meditation: Spiritual Dictionary On Meditation
meditation: 1. Continuous and profound contemplation or reflection on a subject or series of subjects of a deep or impenetrable nature...   » Read the article

Dictionary - Meditation: Parapsychology Dictionary On Meditation
Meditation: Mental or physical-mental techniques which aim to produce spiritually desirable states of consciousness.   (See al...   » Read the article

Dictionary - Meditation: Alternative Treatment Dictionary On Meditation
Meditation: A mental technique, meditation helps to focus and calm the mind, creating a restful state of physical being.   (See...   » Read the article

Dictionary - Meditation: Natural Medicine Dictionary On Meditation
Meditation: A mental technique for deep relaxation, meditation helps to focus and calm the mind. It may be used to heal the body, quie...   » Read the article

Dictionary - Meditation: Pagan Wicca Dictionary On Meditation
Meditation - Reflection, contemplation, turning inward toward the self or outward toward Deity or nature.   (See also: Meditat...   » Read the article

Dictionary - Meditation: Craft Witchcraft Dictionary On Meditation
MEDITATION: 1) reflection, contemplation, the turning inward to Self or outward to Diety. 2) quiet time used to dwell on certain tho...   » Read the article

Dictionary - Transcendental Meditation: Parapsychology Dictionary On Transcendental Meditation
Transcendental Meditation: A technique of meditation taught by Maharishi Mahesh Yogi, involving the repetition of a sound (mantra). ...   » Read the article

Dictionary - Meditation: Health And Healing Dictionary On Meditation
Meditation Steady, close and consecutive reflection, and attention on one's own inner thoughts, or perhaps on a religious, or spiritua...   » Read the article

Dictionary - Nectar Meditation: Wiccan Pagan Dictionary On Nectar Meditation
NECTAR MEDITATION - curling the tongue around and back in the esophagus to taste the divine dew within.   (See also: NECTAR ME...   » Read the article

Dictionary - Seated Meditation: Eastern Philosophy Dictionary On Seated Meditation
Seated Meditation (zazen): Zen Buddhist practice of sitting and meditating on ordinary conscious experience for long periods of time. ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Purposes And Effects Of Meditation
The purposes for which people meditate vary almost as widely as practices. Meditation may serve simply as a means of relaxation from a bu...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Types Of Meditation
According to Bogart (1991) and Perez-De-Albeniz & Holmes (2000) the different techniques of meditation can be classified according to...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Meditation In Context
Most traditions address the integration of mind, body, and spirit (this is a major theme of the Bhagavad-Gita); or that of spiritual prac...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Types Of Meditation
According to Bogart (1991) and Perez-De-Albeniz & Holmes (2000) the different techniques of meditation can be classified according to...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Purposes And Effects Of Meditation
The purposes for which people meditate vary almost as widely as practices. Meditation may serve simply as a means of relaxation from a bu...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Meditation In Context
While meditation focuses on mental or psycho-spiritual activity, this is of course only one of several spheres of human existence; and we...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Frequency And Duration
These vary so much that it is difficult to venture any general comments. On one extreme there exist monks and nuns whose whole lives are ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Overview
The English word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, t...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Physical Postures
Different spiritual traditions, and different teachers within those traditions, prescribe or suggest different physical postures for medi...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Overview
In the late nineteenth century, Theosophists adopted "meditation" to refer to various spiritual practices drawn from Hinduism, Buddhism, ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Frequency And Duration
These vary so much that it is difficult to venture any general comments. On one extreme there exist monks and nuns whose whole lives are ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Physical Postures
Different spiritual traditions, and different teachers within those traditions, prescribe or suggest different physical postures for medi...   » Read the article